Eat less and move more – maybe

The title should have been “Move More + Eat Well” but I always needs to do things my way so my one thing to focus on in January will be – eat less. I may do my best to eat well but that may have to wait until next week. This week’s menu is made ​​on the basis of what is left in my wallet after Christmas…

The one thing that does make dieting easy for me is that I love vegetables in all colors, shape and form. The other thing is that I have nothing against eating dinner without gravy. The real challeng is to pass the choclate:)

Documenting the war against the kilos is very inspiring to me and of course I need a before photo and the starting numbers…

Maybe I do need to move more after all but that will not be my focus in January! Just food – less food!

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