The title should have been “Move More + Eat Well” but I always needs to do things my way so my one thing to focus on in January will be – eat less. I may do my best to eat well but that may have to wait until next week. This week’s menu is made on the basis of what is left in my wallet after Christmas…
The one thing that does make dieting easy for me is that I love vegetables in all colors, shape and form. The other thing is that I have nothing against eating dinner without gravy. The real challeng is to pass the choclate:)
Documenting the war against the kilos is very inspiring to me and of course I need a before photo and the starting numbers…
Maybe I do need to move more after all but that will not be my focus in January! Just food – less food!