It is that time of the year – again.

Time for setting  goals for next  year. Wednesday we have our first budget meeting and hopefully it will be the last one. Always good to have that over and done with.

On a personal level I am searching for my “One little word” for 2015. Still searching.

The one thing standing out is less – like in less food. I did sign up for Cathy Zielske`s Move More, Eat Well Jumpstart Workshop back in January but I never showed up for class and this summer`s indulgence in ice cream did me no good:)

But – why wait until January…

So – that Journey started four weeks ago and I am almost half way there. The real challenge starts in January because we all know the  challenge is not to lose weight but to prevent a gain weight