Daily Archives: February 1, 2016

Today | Practice

Practice one thing each day in the month of February. I can do that. I am good with challenges like this. But this Monday morning I almost had an anxiety attack just thinking about picking one thing. One thing. Do … Continue reading

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Hello February | Hello FIT

I was not motivated for dieting in January. This first month of the year with very little daylight is hard enough. Today is a new start with new focus.¬†The last day in January¬†offer a little more daylight and even more … Continue reading

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