Tag Archives: adding new habits

I am certainly not a drunk

I have been known to love a beer or five but that is a long time ago… This morning when I attacked my “to do-bingo” I started with the thing I least wanted to do… The pink square is telling … Continue reading

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How to introduce new habits – one step at a time

Creating new habits is not easy. I know all about that. It is so easy to slip back to how things used to be. After doing dinner and dishes for 21 days in row I feel ready to add one … Continue reading

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