Tag Archives: healthy-living

Move more and eat well – September

While I enjoyed fresh pastries every day of the summer … I totally overlooked January’s resolutions to move more and eat well. I did not forget. I repressed and I felt bad. Every day. At the start of my vacation … Continue reading

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Move more + eat well – three months later

I have reached the point where I am standing in front of the mirror and say to myself –    if I could go down two pounds more it would have been perfect.                                                 In the next moment I can see a danger … Continue reading

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Move more + eat well – 10 weeks later

I did not reach my goal. After four weeks of eating well and moving very little I missed the goal with 4 kilo. Somewhere around February 1 my body stopped doing what I expected it to do. Oh I know … Continue reading

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Focus and achieve

That is what it is all about in March. I have saved my old favorite jeans. Not because I hope to wear it once again but because fitting into them means I am once again size 38. Make those jeans fit means more to me … Continue reading

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